The Power of a Smile: Why Oral Hygiene Matters
One of the first things we notice about someone is their smile.
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My Silver Linings
May 106 min read
The Final Farewell: The Importance of Planning End of Life Preferences
The Final Farewell: The Importance of Planning End of Life Preferences
Mar 217 min read
The Dreaded Colonoscopy…and It’s Importance in Preventing Colorectal Cancer
Read more about how this routine procedure offers a proactive approach to maintaining digestive health and preventing colorectal cancer.
Feb 105 min read
My Journey With Breast Implant & Explant Surgeries
Read about my journey with breast implant and explant (removal) surgeries.
Jan 64 min read
Benefits of Dry January
Dry January, abstaining from alcohol for the month, can have various benefits.
Oct 24, 20235 min read
Maintaining A Youthful Look With Gray Hair
How to look youthful with gray hair
Sep 17, 20233 min read
Moving: Part III Unpacking
The movers have now arrived at your new home to unload and the fun part of this process is about to begin. Unpacking is kind of like...
Jul 3, 20233 min read
Defying Age Barriers
When I hit the big Six-O, I was trying to figure out what to do with my time and is there anything I can do to stay busy at this age...
Jun 10, 20233 min read
Hola Mexico!
Mexico is a fabulous country to visit and retire!
May 23, 20233 min read
The Third Act: Preparing For The Retirement Years Together
Retirement is something many professionals look forward to after a long career. Retirees have romantic dreams of traveling the world,...
May 15, 20234 min read
Finding Our Inner Child Through Creativity
Why are children so much more creative than adults? What happens to that creativity as we age?
Apr 20, 20232 min read
When The Nest Becomes Empty
Congratulations! You have successfully launched the kids into adulthood!
Apr 20, 20234 min read
My Transition To Silver
I never thought I would reach the point in my life that I let my hair go gray.
Apr 14, 20232 min read
The Magical Benefits of Coconut Oil
I have tried so many beauty products in my lifetime and admit that nothing has really wowed me, especially moisturizers. No matter what...
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